Namaste & Welcome!

Hello, I'm Kara, a dedicated 200HR Registered Yoga Teacher based in Phoenix, AZ. Yoga has been a guiding light in my life since my very first class at the age of 13. Over the years, it has become much more than a practice; it has been a path of transformation, self-discovery, and connection. This passion led me to share the gift of yoga as a teacher, offering others the space and grace to explore their own journeys.

My mission is to uplift and support you in cultivating a stronger connection between your body, mind, and breath. Through sharing and teaching, I aim to help you return to yourself—again and again—discovering stillness, inner peace, and compassion not only from within, but also for the shared humanity that connects us all.

I strive to create a nurturing, tranquil environment where individuals of all levels can experience the profound benefits of yoga, both on and off the mat.

I currently guide practice at the LA Fitness Laveen location, Saturday mornings @ 11am. (<— be my guest for free!)

Welcome to my yoga world, let’s unwind, heal, and thrive together.