Namaste & Welcome!

Hello, I'm Kara, a dedicated 200HR Registered Yoga Teacher based in Phoenix, AZ. Yoga has played a transformative role in my life for many years. From my very first yoga experience at the age of 13, through my college years and beyond, it ignited a deep passion within me, and eventually led me to pursue instruction and become a yoga teacher myself. As a teacher, my intention is to support you in cultivating a stronger body and mind connection through conscious breath.

My aim is to create a nurturing and tranquil environment where individuals of all levels can explore the profound benefits of yoga, both on and off the mat. My wish is to guide you towards discovering stillness, inner peace, and love through your own practice. Together, we will embark on a journey of self-discovery and holistic well-being.

Welcome to my yoga world, lets unwind, heal and thrive together.